Therapy is expensive. These podcasts won't replace it, but they normalize the conversations and offer frameworks that help. Each pick is paired with a less-known follow-up that goes deeper on a specific theme.
Therapy in a Nutshell -Emma McAdam
Learn essential skills to improve your mental health with Licensed Therapist Emma McAdam. You’ll learn how to process your emotions, how to work through trauma, practical skills to resolve anxiety and depression, and how to improve your mental health overall. Real change is possible, you don’t have to just cope with…
Martin Hewlett - Calming Anxiety
Stop anxiety, silence racing thoughts, and finally get the deep sleep you deserve.The Calming Anxiety Podcast offers a gentle, caring library of daily guided meditation, mindfulness sessions, and sleep hypnosis tracks designed to help you find genuine relief.Whether you need a quick 10-minute session to defuse stress…
btv
Have you ever wondered about the silent battles, the unspoken thoughts, and the hidden mechanics of human behavior? Welcome to a dedicated auditory space for the introspective mind. We explore the deep intersections of philosophy and psychology, taking a closer look at the complex experiences that shape us—from the…
TheOCDandAnxietyPodcast
In this podcast we explore how to have a more positive relationship with OCD and anxiety, taking back control so that you can start living the life you choose and not the one chosen by your fears. Each week I interview a range of experts, therapists, coaches and other professionals to find out about the best ways to…
©Anxiety Makes Me Poop
Let's laugh and heal together. Join us as we navigate the intricacies of anxiety with relatability, a bit of humor, a touch of wisdom, and probably some swear words. Each episode is a journey through real ups and downs, offering insights and, most importantly, a comforting sense of community.
Patrick Casale
A podcast for neurodivergent entrepreneurs and mental health professionals who want to build a business, life, and body of work that actually fits how their brain operates. Through honest interviews and real conversations, Patrick Casale explores entrepreneurship, identity, burnout, overcoming self doubt, creativity,…
Association of Biblical Counselors
A podcast devoted to giving biblical truth for educating, equipping, and encouraging the local church in counseling and discipleship.
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One podcast you might have missed, paired with the perfect follow-up. 250 words. No ads. Built from your taste.
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